Yoga Essay -- essays research papers

The term Yoga has a few meanings. Its both a give instruction of thought in the Hindu religion, and a system of mental and tangible exercise developed by this school. All forms of yoga originated in India. People who adhere this school, and send any form of yoga ar c tout ensembleed yogis, or yogins. Students study infra prolonged and careful guidance of the teacher, known as the guru. The first syllable gu, in Sanskrit means light the second syllable, ru means light. A guru is a spiritual teacher who leads the pupil from darkness to light. Literally, yoga means the union of mind and body. In Sanskrit, the language of India, yoga means discipline. Many multitude in western countries practice some form of yoga exercise in hope of improving their health, and achieving slumber of mind. Various forms of yoga have become popular in Europe and the coupled States. Transcendental Meditation is a simplified version of the yoga of Hinduism. Bhakti-Yoga involves the dedication of all actions and thoughts to a chosen God. Hatha-Yoga, stresses difficult bodily postures and breathing techniques. It has become truly popular as a method of gaining and improving health. Certain people also study this form of yoga because of the control they develop over sealed bodily functions. A new concept in fitness combines gamey stretching with techniques from Hatha Yoga to perform the most effective, relaxing ways of exercising. It is called Yogacise. There are other forms of yoga that are practiced in India. T...